• Sign Up
  • Sign In

STRENGTH PERFORMANCE NETWORK Strength Performance Network Logo

  • Home
  • About Us
    • ADVERTISE ON SPN
  • My Page
  • Videos
  • Photos
  • Clinics
  • Jobs
  • Blog
  • Groups

Adam Burken

Mount Vernon, IA

Birthday: October 14

    • Photos
    • Videos
    • Strength Coach Jobs
    • Events
    • Blog Posts
    • Friends
    • Comment Wall
    • About
    All Photos
    • Eric Doernhoefer

    • Mallory Benard

    • c

    • Sara Zollars

    • Lindsay Dinkelman

    • Matt Hewett

    • Becky Walters

    • Dave Jenkins

    • Lonnie Speidel

    • Daniel Margritz

    • Ryan Arnold

    • Carlos D. Nelson

    • Mike Zawilinski

    • Dan Hammes

    • Ron McKeefery

    • Dustyn Baethke

    • Kyle Gerard Hobbs

    • Bob Dobias

    • Josh Stoner

    • Mark Cotton

    You need to be a member of Strength Performance Network to add comments!

    Join Strength Performance Network

    Comments are closed.

    Comments

    • c April 21, 2012 at 9:35pm

      Hello,  I have a client that may be interested in purchasing your equipment you have listed for sale.  I would be driving a truck to IA and driving equip to many states away.    My questions are...  1. can I completely disassemble each unit??  

      2.  approximately how much do the 3  items weigh?    Do you think that it would all fit into a sprinter van, or would I need a 15 foot cube truck.   thank you!!!

    • Ron Thomson February 14, 2012 at 7:15am

      Good Post Adam

      I agree very strongly with your comments and have had great success with the "Slow Cooking " in season progression.  I may do it a little different than most , but it is right on for the athletes. The manipulating of Loads, Volume , % 's are the most important aspect of in season training.

      Ron Thomson

      Buena Vista University

      Head Strength / Conditioning Coach

    This reply was deleted.

    Gender

    Male


    Location

    Mount Vernon, IA


    Birthday:

    October 14


    Relation to the Strength & Conditioning Industry?

    College Coach


    Name of School, Team or Business

    Cornell College


    Job Title

    Head Strength and Conditioning Coordinator


    School, Team or Business Hiring Status

    Head Strength and Conditioning Coordinator


    Report an Issue  |  Terms of Service

    © 2023 Strength Performance Network   Powered by Website builder | Create website | Ning.com