Adam Sebastian Chamberlain commented on Strength Performance's video
"Ralph this video is like 4 years old."
Mar 12, 2012
Adam Sebastian Chamberlain commented on Strength Performance's video
"can someone explain a philosophy based program?  Mine is principle based. Still never heard someone explain a phil based program."
Feb 8, 2012
Adam Sebastian Chamberlain commented on Strength Performance's video
"Why so much talk about an agenda and bfs?  Does anyone even know the old program?  I have the manual from when I was looking at colleges and considering PSU. It is in line with TUT. All machines, they thought that free weights opened them up to…"
Feb 8, 2012