Gender
Male
"Thanks Matt Appreciate it Bud. Hope your doing well."
"Paul, Awesome video. Would love to see some of the speed work you guys are doing there. Also, when you guys are doing the explosive squat jumps are you doing that during a warm up or is that one of you auxiliary exercises. "
"Great Job Coach, very impressed with the technique that your guys are using, you done see that too often. You and you staff, as well as your players are doing a great job. Keep up the good work."
"Great Job Paul, Really like seeing all the Olympic Variations that you guys are doing. Glad to see a Coach and his staff take pride in the technique their athletes are using. Good Luck with the season."
Comments
Coach Howard, you are strong as hell. How much do you currently weight?
Congrats on the new position
Congrats on new job
Congrats on the job. I look forward to our meeting on Oct. 13.
Thanx for the feedback. We use those Barbell Vertical Jumps as an auxiallary exercise during periods when the volume of heavy lifting is reduced. Real specific type of force production.
Brandon,
we have a coach, Erick Schork (eschork@slu.edu), who works solely with Men's and Women's basketball. I work with the 16 other teams. If you are on facebook, we have a page highlighting some of the stuff we do. Hope you can check it out.
http://www.facebook.com/pages/Saint-Louis-University-Strength-and-C...
I like the off season training video. Nice Erk pics too. He's a true legend in Georgia especially their in Statesboro. Good luck the rest of your off-season.
-
1
-
2
-
3
-
4
of 4 Next