Comments

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  Joseph Potts March 18, 2011 at 11:59pm

  Daniel, the team is looking good late in the season. Nice job on your part.
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  Andrew N Kingsley, CSCS, USAW May 17, 2010 at 2:34pm

  Are you going to ever get that trap bar you left back at UNCP? I will be gracious enough to pick it up for you and hold on to it for a while... Hint, Hint!
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  Andrew N Kingsley, CSCS, USAW April 29, 2010 at 12:53pm

  I'm working with about 100 athletes at school and a couple in the evening right now. I will be working full time at Village next year and I expect to have 15 - 20 kids at both summer speed & strength camps. That 5/3/1 hybrid system I implemented at school is working great. Everyone of the village athletes have made at least 100 lbs max gains on leg exercises and about 50 lbs gains on the upper body exercises. One athlete jumped from a 350 lbs dead lift to a 500 lbs max. Thanks for the shout out about the website, I've been working hard on it. How are things with you?
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  Blair Wagner April 28, 2010 at 12:58pm

  Roose, I appreciate the words! Couldn't have asked for a great opportunity. I've always heard, "The harder you work, the luckier you get." I'll stick to that motto and see where it leads me next! Lets stay in touch.
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  Daylen Morrow April 6, 2010 at 9:42pm

  I heard you might be coming to town for the spring game Thursday?
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  Zach Rowell April 2, 2010 at 7:06pm

  Hey Coach,
  
  How are things going up there?
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  Darius Chambers March 30, 2010 at 1:13pm

  Coach Roose,
  How is everything going?
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  Daylen Morrow March 14, 2010 at 4:51pm

  I bet you remember this statement made about 6 am on a Thursday last spring, " I ------ did 11." Anyways hope all is well.
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  Ryan Englebert December 5, 2009 at 10:49am

  Hey Daniel,
  
  Thanks for the add..
  If you get a chance check out the FREE Trial I am offering into one of the Strength and Speed Programs I use with my H.S, College and Professional Athletes.
  
  http://ryanenglebert.com/e-test-drop-2-systembonus-package
  
  If you have any questions, let me know!! It would be great to talk shop sometime with ya!
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  Blair Wagner September 9, 2009 at 7:54am

  Roose, How are things going for you? What's life like at VCU? Hope all is well.