Relation to the Strength & Conditioning Industry?
High School Coach, Student
Name of School, Team or Business
Old Dominion University
Job Title
Certified Strength and Conditioning Specialist (CSCS)
Current Job Description
Director of Sports Performance- Meyer Fitness (Norfolk, VA)
•Lead developer for pilot athletic performance program- Meyer Fitness Sports Performance (MFSP). Small group strength and conditioning program designed for aspiring college athletes (ages 10-18).
•Lead, organize, and facilitate team workouts ranging from 2-10 athletes.
•Barbell Club Lead Coach and program developer (USAW-registered affiliate club).
•Breakdown, demonstrate, and provide corrective sport-specific techniques of all aspects of strength and conditioning exercises, specifically, Olympic lifts.
•Comprehensive theoretical knowledge required to assess/screen various athletic qualities including performance testing and anthropometric measurements.
•Design and implement sport-specific strength and conditioning and Olympic Weightlifting programs for MFSP and MFBC, respectively.
Past Job Experience
Group Fitness Director/Personal Trainer- Onelife Fitness (Chesapeake, VA)
•Overseeing payroll duties as well as class scheduling.
•Grooming new and prospective fitness instructors into their position.
•Web-based marketing and promotional responsibilities involving program expansion and offerings.
•Exercise design and extensive programming (primarily functional strength and metabolic conditioning based modalities) for both individual and group settings.
•Client retention and improvisation of program development.
•Conducting initial client screening/assessments.
•Anthropometric measurements and functional movement screens (Via FMS protocol).
•Nutritional tracking and consulting, including food journal reviews.
•Ensuring clients safety, intrinsically as well as environmentally.
•Orchestrating monthly motivational and informative-based presentations for club members.
Education
Old Dominion University (Norfolk, VA)
Bachelor of Science (BS)- Exercise Science
Major emphasis of course work include:
•Fundamental sciences- Anatomy and Physiology, Physics, Chemistry, Human Biology.
•Gross Anatomy; analyzing human cadavers.
•Athletic Injury Prevention and Care
•Chronic Disease Exercise Prescription
•Strength and Conditioning Leadership
•Advanced sciences- Biomechanics, , Advanced Biomechanics, Kinesiology.
•Exercise Testing and Methods
Job Status
I am seeking a new job
School, Team or Business Hiring Status
I am seeking a new job
