Gender
Male
"The belt squat was the back squat lateralization. The color red on the card is highlighting that difference. The guys who were belt squatting that day do not back squat because of previous injury, movement restrictions or anthropometry."
"Good stuff by our boys up the road! #NewEngland"
"This happens during the 3-4 weeks after they finish Fall Ball, right before Thanksgiving. Everyone is eligible to compete; each of the respective 8 teams select their 'combatants' based on each individuals strengths/weaknesses."
"We are seeing 115-120% of their estimated 1RM Bench with the athletes, and about 5% higher than that with our staff. For the athletes, we script the warm ups and first 3 work sets, then let them find their next two work sets for x1-5 depending on…"
"Quality technique/coaching. This is an example of developing your athletes vs. skipping steps A & B to get to C. Congrats on the new job and thanks for sharing."
Comments
Let me know if anything changes or becomes avaliable.
Thanks
Daylen Morrow
Coach,
Love the video. I just had a question about bench press and pitchers.
Do you have your pitchers bench? If so, do you keep it to neutral grip?
Great work and best of luck this upcoming season.
nice work with the videos, i like what ur doin down there...
let me know if you need anything else...
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