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Donnell Boucher

Charleston, SC

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    Donnell Boucher commented on Donnell Boucher's video
    "The belt squat was the back squat lateralization. The color red on the card is highlighting that difference. The guys who were belt squatting that day do not back squat because of previous injury, movement restrictions or anthropometry."
    Apr 29, 2015
    Donnell Boucher commented on michael sirignano's video
    "Good stuff by our boys up the road! #NewEngland"
    Apr 6, 2013
    Donnell Boucher commented on Donnell Boucher's video
    "This happens during the 3-4 weeks after they finish Fall Ball, right before Thanksgiving.  Everyone is eligible to compete; each of the respective 8 teams select their 'combatants' based on each individuals strengths/weaknesses."
    Apr 11, 2012
    Donnell Boucher commented on Donnell Boucher's video
    "We are seeing 115-120% of their estimated 1RM Bench with the athletes, and about 5% higher than that with our staff.  For the athletes, we script the warm ups and first 3 work sets, then let them find their next two work sets for x1-5 depending on…"
    Apr 11, 2012
    Donnell Boucher commented on Paul Jackson's video
    "Quality technique/coaching.  This is an example of developing your athletes vs. skipping steps A & B to get to C.  Congrats on the new job and thanks for sharing."
    Apr 9, 2012
    More…
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    • 2016-02-27 Citadel Football: 2nd Half of Winter 2016
      Donnell Boucher Feb 19, 2019
      810 Comments: 1
    • Citadel Football: Summer 2015 Weeks 5-8
      Donnell Boucher Feb 19, 2019
      415 Comments: 0
    • Citadel Football Combine Prep: Week 1 Friday
      Donnell Boucher Feb 19, 2019
      179 Comments: 2
    • Citadel Baseball 2013 S&C Highlight
      Donnell Boucher Feb 19, 2019
      465 Comments: 1
    • Citadel Football: Big Box Jumps
      Donnell Boucher Feb 19, 2019
      1179 Comments: 1
    • Citadel Football: High Intensity Conditioning
      Donnell Boucher Feb 19, 2019
      769 Comments: 1
    • Citadel Football 2012 Early Preview
      Donnell Boucher Feb 19, 2019
      776 Comments: 2
    • Citadel Football: Power Clean testing, Spring 2012
      Donnell Boucher Feb 19, 2019
      839 Comments: 3
    • The Reverse Band Bench in a team setting
      Donnell Boucher Feb 19, 2019
      761 Comments: 5
    • Citadel Baseball 2012 - Fall Toughman Competition
      Donnell Boucher Feb 19, 2019
      1145 Comments: 3
    • Citadel Football S&C
      Donnell Boucher Feb 19, 2019
      846 Comments: 0
    • 9/11 Ten Year Remembrance Session @ The Citadel
      Donnell Boucher Feb 19, 2019
      316 Comments: 0
    • Citadel Baseball 2011 - S&C Highlights
      Donnell Boucher Feb 19, 2019
      510 Comments: 0
    • Citadel Football - End of Developmental-Winter Program
      Donnell Boucher Feb 19, 2019
      461 Comments: 0
    • Citadel Baseball - Fall Training 2009
      Donnell Boucher Feb 19, 2019
      864 Comments: 0
    • CITADEL FOOTBALL 2009 - S&C HIGHLIGHTS
      Donnell Boucher Feb 19, 2019
      497 Comments: 0
    • CITADEL FOOTBALL - COMPETE 24/7 [draft]
      Donnell Boucher Feb 19, 2019
      505 Comments: 0
    • CITADEL S&C - Spring 09 - Staff/Random Clips
      Donnell Boucher Feb 19, 2019
      652 Comments: 0
    • CITADEL FOOTBALL - 08-09 S&C FOOTAGE
      Donnell Boucher Feb 19, 2019
      603 Comments: 0
    • CITADEL BASEBALL - FALL 2008 S&C HIGHLIGHT
      Donnell Boucher Feb 19, 2019
      243 Comments: 0
    All Videos
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    Comments

    • Daylen Morrow January 5, 2012 at 4:29pm

      Let me know if anything changes or becomes avaliable.

      Thanks

      Daylen Morrow

    • Ben Fleming May 10, 2011 at 11:44am
      Nice meeting you at the Conforence. Hope all is well!
    • Chan Cho February 2, 2011 at 10:18am

      Coach,

      Love the video. I just had a question about bench press and pitchers.

      Do you have your pitchers bench? If so, do you keep it to neutral grip?

       

      Great work and best of luck this upcoming season.

    • Shane Kaschel January 17, 2010 at 6:50pm
      Nice meeting you too, i will get the others contact info when i get back up to school on wednesday and send it to your email...

      nice work with the videos, i like what ur doin down there...

      let me know if you need anything else...
    • Aaron October 7, 2009 at 4:21pm
      Just let me know what your schedule will be. I'll be around all day friday
    • Marc Agnello June 18, 2009 at 2:35pm
      Thanks for the info. Do you happen to have any numbers on your wrestlers regarding the testing that you did with your athletes?
    • Marc Agnello June 18, 2009 at 1:43pm
      I was wondering if you could help me out. I am trying to locate average test scores of college wrestlers. I am looking for rep max testing on the bench, squat and clean as well as vertical jump height. As well as any other tests that you might do with wrestlers. Thanks in advance
    • Dr.Ralph Cornwell Jr June 13, 2009 at 4:44pm
      Where do you get your thick rope?
    • Cam Davidson February 26, 2009 at 9:10am
      You guys goin to the CSCCa conference this year?
    • Ted Perlak February 4, 2009 at 7:32pm
      Kid, nice head shot... are you kidding me????? show those pearly whites your engaged now brother!!!! I like the videos by the way... great job
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    Gender

    Male


    Location

    Charleston, SC


    Relation to the Strength & Conditioning Industry?

    College Coach, Head Strength Coach


    Name of School, Team or Business

    The Citadel


    Job Title

    Director of Strength & Conditioning


    Current Job Description

    www.facebook.com/donnell.boucher


    Education

    BS - Worcester State College 2005 MS - The Citadel 2010 CSCS


    School, Team or Business Hiring Status

    BS - Worcester State College 2005 MS - The Citadel 2010 CSCS


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