Fernando Rosete commented on Strength Performance's video
"The dynamic duo!! Yeah Ellis!!"
May 18, 2016
Fernando Rosete commented on Mike Volkmar's video
"Complex training, or Postactivation Potentiation (PAP), is based on 2 factors: fatigue and potentiation (or enhanced capacity of muscles to create more powerful contractions), after a high intensity exercise, like a DL. The potentiation is generated…"
May 3, 2012