Gabriella Diesendorf posted a blog post
If you want to look really attractive in any outfit or be able to once again wear that skirt or jeans you wore before you gained some weight, you most certainly need to find the right balance of fat and muscles in your thighs. They don’t need to be…
Oct 11, 2019
Gabriella Diesendorf posted a blog post
If you are looking into starting any kind of fitness routine, but you still want it to be super fun and interesting, dance classes are maybe the perfect thing for you. However, practising technique, movements, expression, and being in touch with…
Oct 10, 2019
Gabriella Diesendorf posted a blog post
Quite common in the world of sports, injuries are an inevitable reality for most sports players. Whether they don’t put effort into getting a proper warm-up, lack conditioning, or simply have poor training methods, the injuries they suffer are…
Jul 24, 2019
Gabriella Diesendorf posted a blog post
With obesity being one of the biggest health concerns around the world, it comes as no surprise that so many people are trying to lose weight. Most people who have succeeded in doing so will tell you that it’s not that easy at all. Success is…
Feb 25, 2019