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"This is the prime time to teach kids how to lift properly, technique, technique, technique. That being said, I was impressed with the kids' technique - even in the heavy squat singles they all kept good back position and executed well under heavy…"
"Excellent performance is always preceded by excellent preparation- State's excellent season was no accident, they earned it."
"wow! never done that lift before. You made it look easy Dan"
"very good cleans - solid technique. Keep up the great work with those men."
"Coaches Roose and Kontos always do a great job in working those VCU boys hard. Good luck in the A10. We'll miss you in the CAA, hate to see in-state rivalries disappear."
"Great looking squats - Terrance Brooks would be proud."
"Craig Fitzgerald runs a top notch program. Penn State's new philosophy will benefit them well."
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Location
Blacksburg, VA
Birthday:
May 27
Relation to the Strength & Conditioning Industry?
College Coach, Professional Coach
Name of School, Team or Business
Virginia Tech
Job Title
Senior Director, Head Strength & Conditioning Coach for WBB
Current Job Description
www.strength.org.vt.edu
Past Job Experience
2015-2016 Auburn University, Head S&C Coach for WBB 1995-2015 James Madison University, Head S&C Coach and Kinesiology Adjunct Faculty 1992-1995 James Madison University, Associate S&C Coach 1991-1992 University of The Pacific, Assistant S&C Coach 1988-1991 Austin Peay State University, Assistant S&C Coach
Education
BS - Human Performance, Austin Peay State University MS - Exercise Science, James Madison University
School, Team or Business Hiring Status
2015-2016 Auburn University, Head S&C Coach for WBB 1995-2015 James Madison University, Head S&C Coach and Kinesiology Adjunct Faculty 1992-1995 James Madison University, Associate S&C Coach 1991-1992 University of The Pacific, Assistant S&C Coach 1988-1991 Austin Peay State University, Assistant S&C Coach
Comments
Thanks again for the compliments to our guys. All of the credit goes to our head football strength coach Tom Melton, he has set the bar high for our kids, and as his assistant we make sure that all of technique is sound. I have learned a lot of things from some of the different videos and information that you have posted on your S&C site. Hope to talk to you soon. Hope Spring ball is going well for your athletes, and good luck with the upcoming season.
Your name sounded so familiar to me and then I read your bio. I met you at a Va State NSCA conf in Petersburg (Virginia State U with Rodney Gaines)
Hope you are well!
I am glad you liked what we are doing here. We are trying to restore some of the tradition here that has been lost over the last few years. It is great to have someone with the background as you appreciate the work that we are doing with our guys. I am not sure if you remember me but I actually spoke to you a while ago, when I was a GA at Utah State when you had an open assistant position. Would love to converse with you a little about some of the things that you guys are going up at JMU. Hope you guys had a great summer and good luck this season.
Hope all is going well in Harrisonburg!
Thanks.
http://surveys.polldaddy.com/s/091BA41AB9D091C3/
It is Mondo. We went with in-layed platforms and love them. A company here in Houston did it. Custom Sports Surfacing. David Smith is the owner, great guy to work with. They also did LSU, SMU, and Rice (this summer)
Thanks for asking we have all our equipment left.
Mike
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