Jordan Anderson commented on Strength Performance's video
"I still will stand by Bud Morris and say you don't need Olympic Style lifting to get explosive!  I think the degree of difficulty makes it hard and there are other safer ways to get explosive by working with med balls and boxes. "
Apr 30, 2012
Jordan Anderson commented on Joseph D. Miday's video
"I love the prowler sprints and plate pushes!"
Apr 25, 2012