"Your explanation doesn't reference the lack of hip extension throughout the exercise that was behind the original question. For my money I can get the same or better result using DB's, elastomers, or both"
Congrats on the new baby. I have heard awesomethings about that part of the country. Lots of history. Good for you bud, you get some time to hang with the family while you wait for security clearance!
Hey Bud,
I am so happy for you to land that Gig. You will love it. Same ol, Same Ol, here. Just finishing up with classes for the semester, testing, etc. How is DC?
This reply was deleted.
Gender
Male
Location
Parker, CO
Birthday:
May 18
Relation to the Strength & Conditioning Industry?
Professional Coach, Strength and Conditioning Coach
Comments
I am so happy for you to land that Gig. You will love it. Same ol, Same Ol, here. Just finishing up with classes for the semester, testing, etc. How is DC?