Comments

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  Matt King February 26, 2013 at 8:21am

  Thanks Justin! Glad you liked the video
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  Bill Bollman June 28, 2011 at 12:45pm

  Justin,

  Sorry for messing up your name. I use to coach at NRCA and now coach at WFR.

   

  Coach Bollman
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  Daniel Bristo May 4, 2010 at 1:26pm

  Hey justin,
  our promaxima benchs and glute hams have done us great. i have no issues with durability as long as we dont let kids set stuff (dumbbells, bars, and such) on them. i think they are a good buy.
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  Daniel Bristo October 28, 2009 at 11:28am

  hey justin. i finally figured out how to get our summer video up on here. check it out if you get a chance.
  daniel
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  Daniel Bristo October 21, 2009 at 2:34pm

  hey man! good to hear from you! we got our ropes through an oil and gas supply house that a friend of mine used to own. we got a 600 foot spool for around $600. i also found some on line. let me know what you find.
  Daniel
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  Andrew N Kingsley, CSCS, USAW August 3, 2009 at 5:48am

  Hey Justin,
  Almost finished with the newsletter. I think North Raleigh is our second or third game for the varsity this year. Our varsity team is brand new this year.
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  Andrew N Kingsley, CSCS, USAW July 23, 2009 at 10:27am

  Hey Justing,
  Making finishing touches on the newsletter so when you are able to send me the article you can send it to andrewkingsley123@yahoo.com, or andrewkingsley123@gmail.com. Thanks again for your help!
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  Andrew N Kingsley, CSCS, USAW July 21, 2009 at 5:14pm

  Send the article to andrewkingsley123@gmail.com. Thanks again I appreciate your assistance.
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  Andrew N Kingsley, CSCS, USAW July 9, 2009 at 9:00pm

  I will need the article sometime before the end of the month.
  
  thanks again
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  Andrew N Kingsley, CSCS, USAW July 9, 2009 at 1:51pm

  Whatever you would like to write about. Our primary Fall sports are Soccer, Football, & Cross Country.
  
  Thanks again!