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Karsten Jensen

Mississauga, Ontario

Birthday: March 12

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    Karsten Jensen commented on Strength Performance's video
    "Nice to see how they are having fun in the midst of the preparations! Seems like a great environment!
     
    Dedicated To Our Succes,Karsten,MSc, Strength Coach, CPTN-CPTN.MAuthor, Lecturer, Founder of Yes To StrengthYes To Strength publishes the FREE No…"
    Aug 10, 2012
    Karsten Jensen commented on Mark Burke's video
    "Powerful and great to watch!"
    Aug 8, 2012
    Karsten Jensen commented on Strength Performance's video
    "This is great! I have done a lot of work with tennisplayers, badminton players and volleyball players - this would be very helpful. From the works of Richard A Schmidt, running a motor program starts with 'stimulus identification". It is good to…"
    Jun 8, 2012
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    • 5 Step Progression towards the 1st Push Up
      Karsten Jensen Feb 19, 2019
      47 Comments: 0
    • 4 Point TVA Iso Hold
      Karsten Jensen Feb 19, 2019
      104 Comments: 0
    • EEAW Elbow Joint
      Karsten Jensen Feb 19, 2019
      37 Comments: 0
    • ExtremeAb&armwheel vs Traditional Abwheel - shoulder joint
      Karsten Jensen Feb 19, 2019
      54 Comments: 0
    • Breathing with 2 shoes - The Second Exercise
      Karsten Jensen Feb 19, 2019
      45 Comments: 0
    • Get 50% more reps from one set to the next
      Karsten Jensen Feb 19, 2019
      100 Comments: 0
    • STOP counting seconds during isometric holds
      Karsten Jensen Feb 19, 2019
      108 Comments: 0
    • Push Push..YTWL Push Up - The COMPLETE Push Up
      Karsten Jensen Feb 19, 2019
      111 Comments: 0
    • The "fu-fu" visualization all strong lifters use
      Karsten Jensen Feb 19, 2019
      94 Comments: 0
    • We have to teach our athletes to breathe
      Karsten Jensen Feb 19, 2019
      108 Comments: 0
    • What does coffee have to do with breathing?
      Karsten Jensen Feb 19, 2019
      69 Comments: 0
    • Initiating Squats and deadlift
      Karsten Jensen Feb 19, 2019
      91 Comments: 0
    • Locking the shoulder joint
      Karsten Jensen Feb 19, 2019
      95 Comments: 0
    • Spread the pelvis
      Karsten Jensen Feb 19, 2019
      101 Comments: 0
    • Initiating a pull
      Karsten Jensen Feb 19, 2019
      100 Comments: 0
    • Grab the floor with the toes
      Karsten Jensen Feb 19, 2019
      108 Comments: 0
    • "Forced" supination at the end of the biceps curl
      Karsten Jensen Feb 19, 2019
      235 Comments: 0
    • Eccentric Accentuated Calf Raise
      Karsten Jensen Feb 19, 2019
      100 Comments: 0
    • Teach The Squat From The Bottom Up
      Karsten Jensen Feb 19, 2019
      153 Comments: 0
    • Sprinters Curl
      Karsten Jensen Feb 19, 2019
      452 Comments: 0
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    Gender

    Male


    Location

    Mississauga, Ontario


    Birthday:

    March 12


    Relation to the Strength & Conditioning Industry?

    Professional Coach


    Name of School, Team or Business

    Yes To Strength


    Job Title

    Strength Coach, Author, Speaker.


    Current Job Description

    Owner of Yes To Strength. Yes to Strength offers The Flexible Periodization Method – the FIRST complete method of periodization, dedicated to MAXIMIZING results through a PROVEN 9-Step sequence to create truly INDIVIDUALIZED training programs. Strength coaches can learn more about The Flexible Periodization Method through No Gimmicks Ezine (free subscription available at www.yestostrength.com)


    Past Job Experience

    Since 1993 I have helped World Class and Olympic Athletes from 21 different sports, including badminton, tennis, tabletennis, judo, ju jitsu, wrestling, figure skating, waterskiing, fencing, formula 1 racing sports. Many of those athletes have wonEuropean Championships, World Championships and ATP Tournaments.


    Education

    Master Degree in Exercise Physiology. Extensive continuing education from the C.H,E,K Institute. Serveral other certifications.


    School, Team or Business Hiring Status

    Master Degree in Exercise Physiology. Extensive continuing education from the C.H,E,K Institute. Serveral other certifications.


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