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Keith D. Swift commented on Kelvin King Jr's video
"Nice! I do similar complexes with my B-Ball Men and Women"
Jun 19, 2014
Keith D. Swift commented on Strength Performance's video
"The excitement of this reporter has me PUMPED!!!"
Jun 26, 2012
Keith D. Swift commented on Strength Performance's video
"yep , its a plate now"
Apr 20, 2012
Keith D. Swift commented on Will Osburn's video
"So many people are afraid to do overhead movements with baseball and soft ball players. The turkish get up forces the shoulder capsule to stablize. It's basically an isometric contraction for the shoulder capsule.  Its not dynamic or traumatic to…"
Mar 11, 2012