Gender
Female
"Thanks! I'm competing in the same meet this year at the end of April. Shooting for an elite total in the 165 weight class this time."
"The WORST you've ever seen? Come on, man. The fact that anyone can get even get baseball guys to go hard and heavy instead of some lame single-leg BOSU crap should be celebrated, not bashed."
"haha, true! Honestly, I was scared and so busy pumping myself up for the set I didn't even notice the music until the last set was through. :p"
"notice the box creeping in the background--that thing hurts way worse than any PR."
"I miss seeing you at the sand pit, Coach! Love the climbing--"
"No reason to attack anyone for doing a max reps set. Did anyone read the description on the video? Said they were aiming for 5-10 reps but weren't going to stop her for going for 25 on a last set burnout (meaning that previous sets and reps were…"
Comments
We do a version of Wendlers 5-3-1. That was actually her 85%. Previous sets were for 5's. Hope things are going well. Lucas is looking forward to getting started out there.
Thank you for the reply....Good luck at Nebraska!!!
Just saw your job open. What's going on? Hope all is well.