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Michael Silbernagel

Bismarck, ND

Birthday: April 12

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    Michael Silbernagel commented on Scott Meier's video
    "Nice work coach, looks like the athletes are doing work.  Good luck on your upcoming seasons."
    Sep 2, 2016
    Michael Silbernagel commented on Steve Barrick's video
    "Nice work coach."
    Mar 4, 2016
    Michael Silbernagel commented on Michael Silbernagel's video
    "Coach Fisk
    I have 45 minutes in the morning (Tuesdays/Thursdays) and 60 minutes for our lifts (M/T/TR/F).  Everyone was doing chain front squats after our cleans then everyone did maximal effort front squat lockouts from the pins after. Any other…"
    Jan 20, 2016
    Michael Silbernagel commented on ISAIAH ROSS GONZALES's video
    "Nice work coach.
     "
    Jan 2, 2015
    Michael Silbernagel commented on Michael Silbernagel's video
    "Thanks Coach Trevino.  The athletes show up with a great attitude, not where we would like to be however we are striving for improved technique and work ethic on a daily basis.  Best of luck to you and your teams this year."
    Oct 14, 2014
    Michael Silbernagel commented on Michael Silbernagel's video
    "Appreciate the feedback from everyone.  I am not posting to show how strong we are but more so what we are doing and how we do it.  We have alot of work to do both in the weightroom and on the field in order to get to where we want to be."
    Feb 25, 2013
    Michael Silbernagel commented on Michael Silbernagel's video
    "Coach Evans, thanks for the kind words.  I have been here for two years now and we are getting better at our technique but still have work to do to improve."
    Feb 22, 2013
    Michael Silbernagel commented on Ted Perlak's video
    "Great video coach, best of luck this upcoming season."
    Aug 2, 2012
    Michael Silbernagel commented on Nate Baukol's video
    "Nice job as always Nate, see you in a couple weeks."
    May 8, 2012
    More…
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    • University of Mary Football - The Grind
      Michael Silbernagel Feb 20, 2019
      150 Comments: 0
    • U Mary Volleyball Spring Workout
      Michael Silbernagel Feb 19, 2019
      231 Comments: 0
    • U Mary WBB Fall Monday Workout
      Michael Silbernagel Feb 19, 2019
      534 Comments: 0
    • U Mary Football Development Lift
      Michael Silbernagel Feb 19, 2019
      294 Comments: 0
    • U Mary Women's Basketball Spring lift
      Michael Silbernagel Feb 19, 2019
      737 Comments: 1
    • U Mary FB Day 2 pre-Springball lift
      Michael Silbernagel Feb 19, 2019
      130 Comments: 0
    • U Mary Football Pre-Spring ball lift
      Michael Silbernagel Feb 19, 2019
      425 Comments: 0
    • U Mary FB Thursday Workout
      Michael Silbernagel Feb 19, 2019
      440 Comments: 0
    • U Mary Football Sunday Funday
      Michael Silbernagel Feb 19, 2019
      522 Comments: 0
    • U Mary FB Tuesday Workout Spring 16
      Michael Silbernagel Feb 19, 2019
      164 Comments: 2
    • U Mary FB Friday Lift
      Michael Silbernagel Feb 19, 2019
      784 Comments: 0
    • U Mary FB Day 1 2016
      Michael Silbernagel Feb 19, 2019
      828 Comments: 0
    • U Mary FB Off Season
      Michael Silbernagel Feb 19, 2019
      100 Comments: 0
    • U Mary Women's Soccer Spring Ball Lifting
      Michael Silbernagel Feb 19, 2019
      213 Comments: 1
    • U Mary FB Day in the Off Season
      Michael Silbernagel Feb 19, 2019
      264 Comments: 0
    • University of Mary Developmental Clean Singles
      Michael Silbernagel Feb 19, 2019
      516 Comments: 0
    • U Mary WBB Pre-Season 14
      Michael Silbernagel Feb 19, 2019
      348 Comments: 2
    • U Mary FB Off-Season 14
      Michael Silbernagel Feb 19, 2019
      102 Comments: 0
    • University of Mary Football Spring 14
      Michael Silbernagel Feb 19, 2019
      358 Comments: 2
    • U Mary FB Sunday Funday
      Michael Silbernagel Feb 19, 2019
      348 Comments: 0
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    Comments

    • Scott Charland April 29, 2012 at 12:10pm

      Glad you liked the video.  Nothing wrong with a little hard work.

    This reply was deleted.

    Gender

    Male


    Location

    Bismarck, ND


    Birthday:

    April 12


    Relation to the Strength & Conditioning Industry?

    College Coach


    Name of School, Team or Business

    University of Mary


    Job Title

    Head Strength and Conditioning Coach


    Past Job Experience

    Colorado State University - January 2005-December 2010 University of North Dakota - August 2003-December 2004


    Education

    BS in Education - Valley City State University MS - University of North Dakota SCCC - Collegiate Strength and Conditioning Association CSCS - National Strength and Conditioning Association RSCC*D - National Strength and Conditioning Association USAW Club Coach - USA Weightlifting USAW Sports Performance Coach - USA Weightlifting FMS Level 2 - Functional Movement Systems


    School, Team or Business Hiring Status

    BS in Education - Valley City State University MS - University of North Dakota SCCC - Collegiate Strength and Conditioning Association CSCS - National Strength and Conditioning Association RSCC*D - National Strength and Conditioning Association USAW Club Coach - USA Weightlifting USAW Sports Performance Coach - USA Weightlifting FMS Level 2 - Functional Movement Systems


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