Gender
Male
"Watch out for "probably read above we wanted to work on explosiveness, which would not have been achieved (in an efficient manner) if the athlete went to deep".
http://journals.lww.com/nsca-jscr/Abstract/publishahead/Influence_o...
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http://journals.lww.com/nsca-jscr/Abstract/publishahead/Influence_o...
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Comments
Tom,
Hows everything at Salve?? I've been at Limestone College(SC) for about the past month. Everythings been good, I've been working with W. Soccer, M/W Cross Country, M/W Golf, JV Lax & JV baseball.
Its a Division 2 school. This saturday the W. Basketball team will have a national televised game on CBS College Sports.
The big sport here is LAX, the men won national championships a couple years ago and last year where in the semis. So its a good level to start at.