ed cicale commented on ed cicale's video
"The kettlebell swing is a great hip hinge exercise and can be executed to work triple extension. However, as with all strength exercises, this movement needs to be coupled with purposeful skill training."
Aug 3, 2017
ed cicale commented on ed cicale's video
"Former Ohio State Buckeye standout running backs Maurice Clarett and Boom Herron (photo vs Oregon) have been in training in Columbus at the Ohio State University's Woody Hayes Athletic Center.  They helped demo a few of the new strength training…"
Apr 5, 2013