Read this great article about Rutgers research into avoiding concussions. https://news.rutgers.edu/research-news/athletes-should-build-neck-strength-avoid-concussions-rutgers-researchers-recommend/20190114#.XE4z-vZFw2w

Another reason why strengthening the neck is critical to athletes. #concussions #athletics #research #neck #neckpain #athleticperformance #athletictraining #exercises #neckx

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