College strength & conditioning is often considered the upper echelon of our field. World class athletes, multi-million dollar facilities, and massive salaries to match. It makes sense then that high school coaches try to mimic college strength programs with their own teams. Sometimes this is a great idea, but often times it leads to major problems.

Read more here: https://blog.teambuildr.com/what-high-school-strength-coaches-should-and-should-not-take-from-college-sc

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