Agility Training With Med Ball Posted by Dr. Mark A. Douglas on February 19, 2019 at 7:37pm Sorry, your browser doesn’t support HTML5 videos. Views: 72 Get Embed Code <video autoplay poster="https://storage.ning.com/topology/rest/1.0/file/get/1159438436?profile=RESIZE_192X&width=190" controls> <source src="https://storage.ning.com/topology/rest/1.0/file/get/2080523371?profile=default" type="video/mp4"> Sorry, your browser doesn’t support HTML5 videos. </video> Tags: lifting, explosive, power, speed, plyometrics You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Related Videos Flashback Friday, 2018 Seminar, Keir Wenham-Flatt: A Strength Coaches Guide to Rehabilitation Flashback Friday, 2018 Seminar, Keir Wenham-Flatt: A Strength Coaches Guide to Rehabilitation Winthrop Men's Soccer Off-Season Training. Strength Coach Todd Riedel
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