Athlete Profiling: Choosing a Periodization System, with Nick Winkleman

Views: 214
Get Embed Code
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.For more info about strength and conditioning, visit https://www.nsca.com.

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

E-mail me when people leave their comments –