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Athlete Profiling: Choosing a Periodization System, with Nick Winkleman

Posted by Strength Performance on February 19, 2019 at 7:45pm

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In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.For more info about strength and conditioning, visit https://www.nsca.com.

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