Band resistance sprints Posted by Coach Brix on February 19, 2019 at 7:45pm Views: 55 Get Embed Code <iframe width="480" height="270" src="https://www.youtube.com/embed/Ilw1wxq5Ffk?feature=oembed&wmode=opaque" frameborder="0"></iframe> Tags: running, power, strength, bands, speed Using band to add resistance can help with the athletes producing more force with each step. In return helping them run faster. You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Popular Videos Nebraska Strength: Conditioning for Power SUMMER 14 Inside Oregon's Football Performance Center University of South Carolina Strength and Conditioning Marshall Football Strength Video Alabama Weight Room Tour
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