Citadel Football Combine Prep: Week 1 Friday

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2nd Pull & Squat session of Combine Prep week #1. This was Friday 4-6-15. This clip will show you different segments of that training session from start to finish.

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  • The belt squat was the back squat lateralization. The color red on the card is highlighting that difference. The guys who were belt squatting that day do not back squat because of previous injury, movement restrictions or anthropometry.
  • I wanted to know why you back squatted and belt squatted? Was that do different days?

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