Clean To Front Squat Posted by Dr. Mark A. Douglas on February 19, 2019 at 7:37pm Sorry, your browser doesn’t support HTML5 videos. Views: 64 Get Embed Code <video autoplay poster="https://storage.ning.com/topology/rest/1.0/file/get/1159438428?profile=RESIZE_400x&width=400" controls> <source src="https://storage.ning.com/topology/rest/1.0/file/get/2080485873?profile=default" type="video/mp4"> Sorry, your browser doesn’t support HTML5 videos. </video> Tags: lifting, explosive, power, speed, plyometrics Building explosive power, notice the full range of motion. You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Related Videos VT WBB Clean Grip and Cross Grip Front Squat Technique Jake Niedermanns July 10 training More Triple Extension Training With Curcuit Galveston Ball Strength & Conditioning 3 position clean + 2 jerks + 1 front squat Hang Clean Front Squat Push Jerk
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