Hendrick Motorsports Pit Crew Training

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Matt Skeen, assistant strength and conditioning coach for Hendrick Motorsports, says pit crew members complete a variety of customized training drills in preparation for the 2012 NASCAR Sprint Cup season.

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  • Great stuff.  With a 12-13 second Pit stop as the expectation, work in the frontal and transverse planes are crucial.  It's the difference between a top ten and back of the pack.  Those Pit crew guys need to be and are some of the best athletes around.


  • Very professional program top to bottom. Mark, Matt and the entire staff do a great job.

  • Those guys do a great job!We had the pleasure of visiting Hendrick and watching them train. First class professionals. 

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