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Different High Intensity Lifts

Posted by Jack Rummells on February 19, 2019 at 7:26pm

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power, weigthtlifting, resistance, pull-ups, lifting

A couple different videos strung together over the past week of lifting. Starring Michael Murphy, Phil Johnson, and Jack Rummells. Weights lifted was 435 for deadlift, 350 for clean-pulls, and 345 for squat, and there was 35lbs in the backpack for glute-hams.

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Different High Intensity Lifts

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