Videos

Posted by Coach Brix on February 19, 2019 at 7:43pm

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<iframe width="480" height="270" src="https://www.youtube.com/embed/GGDE7bvipoY?feature=oembed&amp;wmode=opaque" frameborder="0"></iframe>

legs, power, strength, hamstrings

The use of furniture sliders can be a great tool in helping your athletes achieve greater hamstring and core strength.

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