Improving Eccentric Ability Posted by Shawn Myszka on February 19, 2019 at 7:41pm Views: 87 Get Embed Code <iframe width="480" height="270" src="https://www.youtube.com/embed/-tu9fPMwhvU?feature=oembed&wmode=opaque" frameborder="0"></iframe> Tags: power, plyometrics, absorption, force, eccentric If you enjoyed this piece, you can check out many more like it by signing up for our mailing list at www.optimizemovement.com. Better yet...become a monthly ... You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Related Videos Coaches Corner #4-Dr. Teddy Willsey, DPT, CSCS-Healthy Baller-The Hamstring Conundrum
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