Videos

Comments

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  Ryan Gearheart December 3, 2013 at 8:38pm

  Good work! Love the competition at the end! Great intensity! 
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  Billy Anderson December 3, 2013 at 9:58am

  Good job coach. Looks like your guys are working hard!!!
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  Eric Feigl December 3, 2013 at 9:39am

  I said SOME of the worst. It doesn't have anything to do with the players. It's the way they are being trained as if their form is spot on. No one corrects that? Search around on the site and you'll see coaches preaching form before anything. What's the point of training if you're not training the body correctly?
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  Lauren Harris December 3, 2013 at 9:31am

  The WORST you've ever seen?  Come on, man.  The fact that anyone can get even get baseball guys to go hard and heavy instead of some lame single-leg BOSU crap should be celebrated, not bashed.
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  Eric Feigl December 3, 2013 at 6:50am

  This video has some of the worst form I've seen on rows, presses, and squats. Clean it up IU.