Josh Getting After It Posted by Dr. Mark A. Douglas on February 19, 2019 at 7:37pm Sorry, your browser doesn’t support HTML5 videos. Views: 72 Get Embed Code <video autoplay poster="https://storage.ning.com/topology/rest/1.0/file/get/1159443290?profile=RESIZE_192X&width=190" controls> <source src="https://storage.ning.com/topology/rest/1.0/file/get/2080569109?profile=default" type="video/mp4"> Sorry, your browser doesn’t support HTML5 videos. </video> Tags: balance, plyo-movements, conditioning, explosiveness, direction Joshua 6' 2" 210 football athlete notice the speed and quickness change of direction and he is only 16 going into his senior year of high school! You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow
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