K-State Baseball Strength and Conditioning 2012-2013 C2

Views: 373
Get Embed Code
4 man team, 1 man off ground at all times, 5 laps, around 3 football fields. competition day! Baseball off season training. Team building.

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network


  • sounds good, I'm not in the manhattan area too much anymore as I've recently graduated and moved back to kansas city. Are there any positions in the strength and conditioning department opening up? I'm taking a certification from charles poliquin, strength coach based in rhode island. His structural balance protocols would be very beneficial for all of the athletes at k-state.

  • any time you would like to come and observe our training let me know.

  • when will baseball players ever need this type of endurance?

This reply was deleted.
E-mail me when people leave their comments –