K-State Baseball Strength and Conditioning 2012-2013 C2

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4 man team, 1 man off ground at all times, 5 laps, around 3 football fields. competition day! Baseball off season training. Team building.

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  • sounds good, I'm not in the manhattan area too much anymore as I've recently graduated and moved back to kansas city. Are there any positions in the strength and conditioning department opening up? I'm taking a certification from charles poliquin, strength coach based in rhode island. His structural balance protocols would be very beneficial for all of the athletes at k-state.

  • any time you would like to come and observe our training let me know.

  • when will baseball players ever need this type of endurance?

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