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Posted by Ben Fleming on February 19, 2019 at 7:35pm

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4 man team, 1 man off ground at all times, 5 laps, around 3 football fields. competition day! Baseball off season training. Team building.

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Thomas Wessling October 28, 2012 at 6:33pm

sounds good, I'm not in the manhattan area too much anymore as I've recently graduated and moved back to kansas city. Are there any positions in the strength and conditioning department opening up? I'm taking a certification from charles poliquin, strength coach based in rhode island. His structural balance protocols would be very beneficial for all of the athletes at k-state.
Ben Fleming October 28, 2012 at 4:56pm

any time you would like to come and observe our training let me know.
Thomas Wessling October 28, 2012 at 11:20am

when will baseball players ever need this type of endurance?

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