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lunges (9)

  • Speed and Agility Institute Broad jump to Jump
    Coach Brix Feb 19, 2019
    63 Comments: 0
  • Want to improve your game speed?
    Coach Brix Feb 19, 2019
    68 Comments: 0
  • Combine Pro-agility (5-10-5) 4.02 seconds
    Coach Brix Feb 19, 2019
    165 Comments: 0
  • Side jumps/Lateral Bounds Speed and Agility Institute
    Coach Brix Feb 19, 2019
    190 Comments: 0
  • How to run faster with this 1 exercise
    Coach Brix Feb 19, 2019
    158 Comments: 0
  • Single Arm DB Reverse Lunge to Press to 1-Legged RDL
    Kelvin King Jr Feb 19, 2019
    446 Comments: 0
  • Lunge Patterns with Bands - PGA Coach Chris Noss
    Strength Performance Feb 19, 2019
    317 Comments: 0
  • Lunge Matrix Series
    Matt Hank Feb 19, 2019
    181 Comments: 0
  • Lunge and Shoulder Press Matrix
    Matt Hank Feb 19, 2019
    150 Comments: 0
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