Ole Miss S&C Spring 2012 - LAYING THE FOUNDATION

Views: 1293
Get Embed Code
""

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

Comments

  • It's always great to see technique taught well and emphasized.  Coach Jackson you and your staff are doing a fantastic job.

  • Nice Job Big Paul, Guys look great, I saw Big Dom in the background, you let the staff workout he looks a little small!

  • Nice video coach. The basics no gimmicks
  • Phenomenal job with technique
  • Great Video

  • Fantastic video.  Good luck with your training this summer.

  • Very Nice Coach!

  • Coach this is one of the best videos I've seen in terms of technique. Two questions I regards to cleans: what type of mobility work do you have your guys perform to be able to get in the rack? Second question is how do you get your guys to not spread their feet apart during the clean?
  • Quality technique/coaching.  This is an example of developing your athletes vs. skipping steps A & B to get to C.  Congrats on the new job and thanks for sharing.

  • Great Job, Coach! A pleasure to see the platform work being done the right way! Have a great Spring!

This reply was deleted.
E-mail me when people leave their comments –