Plyometrics Posted by Human Kinetics Publishers on February 19, 2019 at 7:44pm Sorry, your browser doesn’t support HTML5 videos. Download it. Views: 152 Get Embed Code <video autoplay poster="https://storage.ning.com/topology/rest/1.0/file/get/1159506679?profile=RESIZE_400x&width=400" controls> <source src="https://storage.ning.com/topology/rest/1.0/file/get/2080713907?profile=default" type="video/mp4"> Sorry, your browser doesn’t support HTML5 videos. <a href="https://storage.ning.com/topology/rest/1.0/file/get/2080713907?profile=default">Download it.</a> </video> Tags: chu, conditioning, sports, strength, plyometrics Take the guesswork out of training and achieve dynamic strength and explosive power!http://bit.ly/2ctvsTH You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Related Videos Plyometric Circuit Speed and Agility Drills multi-response plyometric drill Hurdle Hops Strength & Power Development Exercises Strength Training & Plyometric Training Impression NFL RB Fred Taylor's Explosive Training Routine
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