Videos

Posted by James Overton, CPT on February 19, 2019 at 7:42pm

Get Embed Code

<iframe width="459" height="344" src="https://www.youtube.com/embed/T7EdtUlr7G8?feature=oembed&amp;wmode=opaque" frameborder="0"></iframe>

athlete, power, training, overton, row

A squat row using a rope for greater range of motion and increased grip strength!

You need to be a member of Strength Performance Network to add comments!

E-mail me when people leave their comments –

Please check your browser settings or contact your system administrator.