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Strength & Conditioning Video Blog - Day 1

Posted by Skyler Farley on February 19, 2019 at 7:41pm

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<iframe width="480" height="270" src="https://www.youtube.com/embed/LOyTgkO57A4?feature=oembed&amp;wmode=opaque" frameborder="0"></iframe>

Strength coach, Styler Farley, walks you through a day in the weight room with the team. Be sure to check out additional videos as they arrive daily with foo...

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Dr.Ralph Cornwell Jr April 24, 2015 at 2:27pm

Looks like good effort. Do you train the muscles of the head and neck of your athletes to mitigate concussions and protect the cervical spine?

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