Videos

Strength & Conditioning with the Mud Hens (4/27/12)

Posted by Strength Performance on February 19, 2019 at 7:34pm

301

Get Embed Code

<iframe width="560" height="315" src="https://www.youtube.com/embed/VtnOXKtOhVE?wmode=opaque" frameborder="0"></iframe>

agility, conditioning, strength, exercise, lifting

Strength and conditioning coach Kyle Bergman has been with the Mud Hens for two years. Stretching and agility are key components of Bergman's pregame preparations for his players.

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Strength Performance Network.

Please check your browser settings or contact your system administrator.

Comments