The Real Runner™ | Get Acquainted

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The Real Runner™ is the only high-intensity interval performance trainer that uses isokinetic resistance in both the extension and flexion of the hip and knee joints while also promoting dorsiflexion of the ankle. The Real Runner is specifically designed to develop speed endurance and conditioning by training the muscles of the lower body in a unique and functional method that simulates actual running and sprinting movements. For more than a decade, professional, world-class, college level, and high school athletes have used our high-intensity cardio trainer with measurable results and great success. It is the only explosive resistance training device that stimulates and strengthens the core while simultaneously activating the hip flexors (commonly overlooked in most standard training for sports and fitness). This is possible due to the resistance during both the flexion and extension movements. #TheRealRunner #RealFitEquip #RFEinAction #rfe #realrunner #realfitnessequipment #athleticdevelopment #strengthtraining #cardio #HIIT #highintensity #lowimpactworkout #workout #fitness #exercise #eliteathletics #speedtraining #speedkills #runfaster #trainbetter

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