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Todd Czinege - Villanova University Baseball; 50" (Weighted Vest) and 53" Seated Box Jump

Posted by Joseph Potts on February 19, 2019 at 7:36pm

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<iframe width="459" height="344" src="https://www.youtube.com/embed/hPFnmc2n2rM?feature=oembed&amp;wmode=opaque" frameborder="0"></iframe>

explosion, plyometrics, jumps, box

Villanova University Baseball freshman to-be Todd Czinege (Rockhurst High School - KC,MO) performs a 50" Seated Box Jump while wearing a weighted vest follow...

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Tom Shaw July 12, 2013 at 9:37pm

Keep up the good work Coach

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