TRX Squat & Row Posted by Aaron Manheimer on February 19, 2019 at 7:28pm Views: 103 Get Embed Code <object width="640" height="385"><param name="movie" value="https://www.youtube.com/v/UM8ZqFGAHHI&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed wmode="opaque" src="https://www.youtube.com/v/UM8ZqFGAHHI&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="never" width="640" height="385"></embed> <param name="wmode" value="opaque"></param></object> Tags: chicago, sevens, rugby, lions, rfc Keep core engaged. Pull shoulder blades together when rowing and squeeze butt as you come up. You need to be a member of Strength Performance Network to add comments! Join Strength Performance Network Comments This reply was deleted. E-mail me when people leave their comments – Follow Related Videos TRX Squat & Row
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