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Posted by Michael Silbernagel on February 19, 2019 at 7:36pm

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Leading up to max week, guys that were feeling good hit some new pr's. Testing next week.

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fred eaves March 13, 2013 at 10:44am

Great Job! Very nice
Nick Zostautas March 5, 2013 at 9:53am

Awesome job Mike, you are doing amazing work with those boys!
Andrew Otwell March 3, 2013 at 10:21pm

That technique is awesome! Great job!
Mallory Benard March 3, 2013 at 8:29am

Impressive form on the player at the :50s mark. Thanks for posting, Coach!
michael David March 2, 2013 at 12:55pm

aside from the fact that none of those were power cleans except maybe one. and jumping is awful for your lower body during cleans,
Greg Werner February 27, 2013 at 2:27pm

very good cleans - solid technique. Keep up the great work with those men.
Michael Silbernagel February 25, 2013 at 2:58pm

Appreciate the feedback from everyone. I am not posting to show how strong we are but more so what we are doing and how we do it. We have alot of work to do both in the weightroom and on the field in order to get to where we want to be.
Brett Hubbard February 25, 2013 at 9:06am

Sound technique all around. Great job coach
Rob Livingstone February 22, 2013 at 6:31pm

Great job coach! It is always great to see technically sound lifts!
Michael Silbernagel February 22, 2013 at 3:42pm

Coach Evans, thanks for the kind words. I have been here for two years now and we are getting better at our technique but still have work to do to improve.