UDM Athletics: Strength & Conditioning Department

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The main goal of the Strength and Conditioning Department is to help the student-athlete improve physically and mentally in their respected sport. This will be accomplished in such a way that is safe and efficient for each individual athlete. As the student-athlete participates in these activities we will work to lessen the possibility of injury or re-injury. If an injury should occur, we will work with the Sports Medicine Staff and the student-athlete to complete rehabilitation.

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