Videos

Working Core & Balance

Posted by Dr. Mark A. Douglas on February 19, 2019 at 7:37pm

Get Embed Code

<video
        autoplay
        poster="https://storage.ning.com/topology/rest/1.0/file/get/1159438492?profile=RESIZE_192X&amp;width=190"
        controls>
    <source src="https://storage.ning.com/topology/rest/1.0/file/get/2080510628?profile=default" type="video/mp4">
Sorry, your browser doesn’t support HTML5 videos.
</video>

lifting, plyometrics, explosive, power, speed

Creating and unstable environment

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Strength Performance Network.

Please check your browser settings or contact your system administrator.

Comments