Webber International Women's Soccer Summer Training (Weeks 1-4)

Views: 115
Get Embed Code
Summer Soccer Strength and Conditioning: Weeks 1-4. Goals: Build an aerobic base, improve eccentric strength, nervous system efficiency through plyometrics/s...

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

E-mail me when people leave their comments –