Videos

Why Mondays!

Posted by Kelvin King Jr on February 19, 2019 at 7:31pm

Get Embed Code

<object width="480" height="295"><param name="movie" value="https://www.youtube.com/v/2M6NgEdS590?version=3"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed wmode="opaque" src="https://www.youtube.com/v/2M6NgEdS590?version=3" type="application/x-shockwave-flash" width="480" height="295" allowscriptaccess="never" allowfullscreen="false"></embed>  <param name="wmode" value="opaque"></param></object>

nsca, pes, cscs, "battling ropes", "tactical strength"

Just a teaser of one of many complexes we do on Mondays... My clients call them "Why Mondays", because they ask why do we have to do this on Monday! Stay tuned for the blog!

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Strength Performance Network.

Please check your browser settings or contact your system administrator.

Videos

Why Mondays!

Comments

Related Videos